Cook like a Chef: Healthy Tasty Snacks
What you’ll learn
- How to improve your general well being by eating healthy food
- Understand the difference between plant-based snacks vs processed food
- Select the right foods when grocery shopping
- Create healthy habits
- Enjoy the benefits of a healthy body
Learn to prepare nutritious, convenient snacks that everyone will enjoy! The sky is the limit with your creativity once you learn the basics of healthy cooking.
Eating healthy can be difficult... but it doesn't have to be. This course is the simple practical guide to prepare healthy snacks to look and feel your absolute best in our busy world.
I'll show you how food and snacks you eat affect your health and I'll help you discover options to improve your well being. I look forward to inspiring, educating and sharing all I know with you through this class!
- An open mind and willingness to try new things
- Notifying us of any allergies you may have
- Access to a kitchen, blender, stove and oven
- Access to Zoom
- Access to video conferencing device (webcam, mobile phone, camera)
- *Ingredient list will be provided upon completion of class purchase
- meal prep
- health eating